Are we spending our futures away? Why South Africans don’t save

Are we spending our futures away? Why South Africans don’t save

Written by Johann Van Tonder, economist.   We should try and enjoy life as much as we can. After all, we only have one chance at life. ...

Read more
How spring-cleaning can save you money

How spring-cleaning can save you money

Spring-cleaning is not only good for your home and your health – it can also save you money. As you clear out the clutter in your house ...

Read more
5 reasons to dance this spring

5 reasons to dance this spring

No matter how you like to do it (and what music you like to do it to), dancing is a fun way to get your body moving this spring (not to m...

Read more
Are you sitting yourself to death?

Are you sitting yourself to death?

You may want to sit down for this…actually you probably shouldn’t because too much sitting can increase your risk of dying earlier from t...

Read more
6 reasons why you shouldn’t muddy the waters when it comes to hydration

6 reasons why you shouldn’t muddy the waters when it comes to hydration

Now that spring is here, the sun has started to sneak in a little bit more time with us – almost like its being paid by the hour. Even...

Read more
Braais your heart will love

Braais your heart will love

A braai is an excellent way to bring family and friends together. With it being National Braai Day on the 24th of September, what better ...

Read more
Gym vs. Home exercise

Gym vs. Home exercise

Deciding that you want to take control of your health and start exercising is the easy part. The real work starts when you actually have ...

Read more
Multiply Adventure Challenge Highlights

Multiply Adventure Challenge Highlights

The Multiply Adventure Challenge in partnership with Warrior is upon us, and we couldn’t be more excited for all the family fun and adven...

Read more