Prostate cancer is the most common cancer in South African men, says the Cancer Association of South Africa (CANSA). The cancer originates in the prostate,…
MultiplyNovember 7, 2019
So you have finally joined Multiply and are ready to start earning rewards, cashbacks and discounts, but where do you start? Here is a quick…
MultiplyOctober 30, 2019
Exercise equipment can be expensive, add a new gym wardrobe and menu, and the costs can quickly skyrocket. But who said adopting a healthier lifestyle…
MultiplySeptember 26, 2019
Runny nose, itchy eyes, sneezing face. Hay fever is making a comeback. What is hay fever? The onset of an allergy is the hypersensitive reaction…
MultiplySeptember 5, 2019
Some health conditions show very little to no symptoms, so you cannot always rely on symptoms to know if there is something wrong. Here are…
MultiplyAugust 26, 2019
1. Make your own salad dressing Make your own salad dressing at home with some healthy, fresh ingredients. Try these recipes. 2. Replace ice-cream pops…
MultiplyAugust 20, 2019
Your Healthy Heart Score gives a good indication of the current health of your heart. Depending on the score you get, you will have to…
MultiplyAugust 8, 2019
They say old habits die hard, but it doesn’t mean they won’t die at all. Regardless of how bad your eating habits, you can change…
MultiplyAugust 2, 2019
Tempted to try a detox diet? We’ve all heard of them – diets that will hopefully detoxify or cleanse the body of impurities, giving you…
MultiplyJuly 19, 2019
