We know that going for a health check is not exactly anyone’s idea of a fun day out, but it is important to understand your…
MultiplyNovember 6, 2019
So you have finally joined Multiply and are ready to start earning rewards, cashbacks and discounts, but where do you start? Here is a quick…
MultiplyOctober 30, 2019
The 2018 Victims of Crime Survey detailed that an estimated total of 830 000 incidences of housebreaking occurred in 2017/18, affecting 4,25% of all South…
MultiplyOctober 16, 2019
Research shows that sitting for long periods of time is sabotaging your health. In fact, sitting all day can increase your risk of suffering from…
MultiplyOctober 9, 2019
1. Make your own salad dressing Make your own salad dressing at home with some healthy, fresh ingredients. Try these recipes. 2. Replace ice-cream pops…
MultiplyAugust 20, 2019
By Juliet Fearnhead - Locum Dietitian for Leanne Kiezer, Pick n Pay Dietitian As men get older, their risk of developing chronic diseases increases. However,…
MultiplyJune 12, 2019
Thinking of buying yet another toolbox or "Dad of the year" mug? Stop right where you are! The best gifts are those that come from…
MultiplyJune 12, 2019
For many people, the middle of the year is a particularly stressful time as they evaluate their progress in achieving their goals; be it savings…
MultiplyJune 4, 2019
Do you constantly feel like you're bleeding money and you’re not sure exactly what you’re spending your money on every month? You can start making…
MultiplyMay 31, 2019
