Multiply Newsletter

When you have flu, often the last thing you feel like doing is eating or putting serious thought into meal planning. Don't you wish there…

Medical expenses can take up a large chunk of your income each year. The good news is, certain medical expenses can provide you with some…

Life is so expensive! If we start listing all the reasons to complain - from fuel prices to school fees to healthcare - we could…

So you finally decided to clean up your diet. You effectively resist the take-aways, bravely walk past the sweets aisle and find yourself in front…

The sun starts getting higher over the horizon and Velaphi’s alarm goes off to let him know it’s 6am and time to get going. He…

The sun starts getting higher over the horizon and Nicki’s alarm goes off to let her know it’s 6am and time to rise and shine.…

The sun starts getting higher over the horizon and Futhi’s alarm goes off to let her know it’s 6am and time to rise and shine.…

Business Tech recently published an article titled ‘The most dangerous times on South African roads’, citing a study from the South African Journal of Science…

You’re panting now, your breath reduced to mere wisps. Your legs feel heavier than the petrol price and your muscles burn with a fiery scream,…

No matter how you move, you score with Multiply-affiliated gyms Dancing, deadlifts or downward-facing dogs – however you choose to move, our affiliated gyms have…