A new global health ranking by the Indigo Wellness Index has identified South Africa as the unhealthiest country on earth. This ranking was based on…
MultiplyApril 11, 2019
It’s been 6 months since we launched cashbacks and with over R23 million given back to our members since then, are you doing everything you…
MultiplyApril 10, 2019
It’s been 6 months since we launched cashbacks and with over R23 million given back to our members since then, are you doing everything you…
MultiplyApril 4, 2019
No matter how you move, you score with Multiply-affiliated gyms Dancing, deadlifts or downward-facing dogs – however you choose to move, our affiliated gyms have…
MultiplyMarch 11, 2019
We all know exercise is beneficial to your health. The long list of benefits include a healthy heart, deeper sleep, weight control, stress relief, increased…
MultiplyMarch 11, 2019
Getting fit while giving back can be a fantastically-rewarding experience, not only for the cause you’re supporting, but for you as well. Here’s why: 1.…
MultiplyMarch 11, 2019
When the words “be healthier” come up, we often think about eating better, doing more exercise, meditating, etc. But there is a way of being…
MultiplyMarch 11, 2019
Financial literacy is one of the most important gifts we can give to our youth to navigate through this already complicated maze called life. A…
MultiplyMarch 11, 2019
People who smoke face a higher risk of illnesses and early death, and in addition to this, researchers have found that diets of smokers are…
MultiplyMarch 8, 2019
