Doctors have predicted that the flu season in South Africa is going to be quite bad this winter, based on the severity of the flu…
MultiplyJune 6, 2018
The weekend is a great time to explore the outdoors with family and friends. Why not try something new this weekend? Here are some of…
MultiplyMay 18, 2018
Your Healthy Heart Score gives you a good indication of your current health and shows you if you are causing long-term damage to your health.…
MultiplyMay 11, 2018
Your Healthy Heart Score gives you a good indication of your current health and shows you if you are causing long-term damage to your health.…
MultiplyMay 11, 2018
Turns out, both running and walking provide numerous cardio benefits which lower your risk of heart disease and improve your overall health. The difference comes…
MultiplyMay 11, 2018
The ancient art of yoga has been around for centuries but has only recently found mainstream recognition, moving from a “hippie flower child” stigma to…
MultiplyMay 11, 2018
Your Healthy Heart Score gives you a good indication of your current health and shows you if you are causing long-term damage to your health.…
MultiplyMay 11, 2018
The ancient art of yoga has been around for centuries but has only recently found mainstream recognition, moving from a “hippie flower child” stigma to…
MultiplyMay 11, 2018
The Department of Transport revealed that 510 fatalities have been recorded over the 2018 Easter period (29 March – 9 April 2018) as a result…
MultiplyApril 18, 2018
