Although studies regarding the effects of snacking on appetite and weight have yielded mixed results, it's worth noting that snacking can be good in some…
MultiplyMarch 10, 2022
Ah sleep... something we all wish we could do more of. Here are some tips on how you can catch some quality zzz. Sleep is…
MultiplyMarch 2, 2022
If ease and convenience are the missing ingredients to help you switch up your eating habits, these 10 food box options offering ready meals or cook-along…
MultiplyFebruary 28, 2022
Minister of Finance, Enoch Godongwana, delivered his maiden Budget Speech on Wednesday, 23 February 2022. We have put together some highlights and handy tips to…
MultiplyFebruary 24, 2022
Although many people understand that leaving a legacy can help ensure security for loved ones, a lack of understanding about getting started gets in the way.…
MultiplyFebruary 22, 2022
Need to work on your fitness goals? Get back in the swing of things with these 5 tips. Holidays are great for the soul but…
MultiplyFebruary 14, 2022
Add savings to your monthly budget and see your rands go further. 1. Know where your money goes Many of us only hear the beep…
MultiplyFebruary 14, 2022
Like most people, you've probably been socialised to think that prioritising yourself and your needs is self-serving. Instead, you devote yourself and your energy to…
MultiplyFebruary 10, 2022
Ditebogo Modiba, our Chief Financial Officer at Momentum Multiply, shares how she found her balance. In a pre-Covid world, I used to think I could…
MultiplyFebruary 8, 2022
