Like most people, you've probably been socialised to think that prioritising yourself and your needs is self-serving. Instead, you devote yourself and your energy to…
MultiplyFebruary 10, 2022
How do you get to experience validation in your workspace? Here then, some wholesome suggestions … Well, only two lines of thinking. At Multiply we…
MultiplyJanuary 25, 2022
At the tail-end of the school holidays, it's only natural for most parents to send a very vocal wish into the universe to grant them…
MultiplyDecember 14, 2021
Mental Wellness is layered. There’s no one way to achieve it, no single diagnosis to treat illness with and no one-stop-shop with a quick fix…
MultiplyNovember 4, 2021
Fresh air fills your lungs. The warm sunshine tingling your skin awake. The sounds of birds, bugs and the wind tease your brain from every…
MultiplyOctober 28, 2021
It can be heart-wrenching seeing your loved one struggling with mental health disorders. We’ve pooled together some information that’ll help you help them. Recognise the…
MultiplyOctober 19, 2021
Winter was hard…on most of us. But with winter solidly in the rear-view mirror, and with Chariots of Fire playing in the back of our…
MultiplyOctober 13, 2021
October is Mental Health Awareness month. We’ve got a few tips, tricks, and methods that you can use to boost your mental health and get…
MultiplyOctober 5, 2021
Life is a balancing act. We find ourselves having to juggle work, the kids, the chores, our social connections, and our own wellbeing. And as…
MultiplyAugust 4, 2021
