The Multiply Adventure Challenge in partnership with Warrior is upon us, and we couldn’t be more excited for all the family fun and adventure. Here’s…
MultiplySeptember 4, 2018
From kickboxing and Zumba to boot camps and spinning, group exercise offers a myriad of benefits which contribute to your physical and mental health –…
MultiplyAugust 8, 2018
1. What is your "Why"? Why do you want a fitness tracking device? Is it to track your steps or the duration of your work…
MultiplyJuly 18, 2018
The weekend is a great time to explore the outdoors with family and friends. Why not try something new this weekend? Here are some of…
MultiplyMay 18, 2018
Your Healthy Heart Score gives you a good indication of your current health and shows you if you are causing long-term damage to your health.…
MultiplyMay 11, 2018
Your Healthy Heart Score gives you a good indication of your current health and shows you if you are causing long-term damage to your health.…
MultiplyMay 11, 2018
Turns out, both running and walking provide numerous cardio benefits which lower your risk of heart disease and improve your overall health. The difference comes…
MultiplyMay 11, 2018
The ancient art of yoga has been around for centuries but has only recently found mainstream recognition, moving from a “hippie flower child” stigma to…
MultiplyMay 11, 2018
Your Healthy Heart Score gives you a good indication of your current health and shows you if you are causing long-term damage to your health.…
MultiplyMay 11, 2018
